
Advice to simplify the process of building a healthy body and mind, inside and outside the gym
Know Exactly Who You Are and Don't Let Anyone Tell You Otherwise
Know exactly who you are and don’t let anyone tell you otherwise.
People can gaslight you into believing you aren’t capable, because they know you could be greater than them, if you are at your best.
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Others sometimes see our true potential before we do. Unfortunately, some people will attempt to stop you reaching this potential.
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You have to be truly confident in your abilities. You may have been too shy to show them to the rest of the World, which is why people mock you and bring you down. If you've never shown people that you are very skilled, then they won't believe you are. You won't be given the same opportunities as other people because of it. They may make you the brunt of their jokes, as they perceive you differently to how you truly are.
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Spend enough time around these people, and you'll start to believe them.
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This is why you must know yourself. You must be brutally honest about your strengths and weaknesses. Know yourself better than anyone else does, and they can never knock you off your path.
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Not understanding who you truly are, allows others' opinions to influence your decisions. They can tell you who you are, and you will believe them, even if it isn't true.
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If you don't start trusting yourself, you're letting them win.
Find the courage to reveal your strengths, even if you are ashamed of what they are. They are God given gifts. Make them shown, continuing to develop them further, and you will become unstoppable.
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Your weaknesses should be highlighted too. The things people mock you for may have slight truth to them.
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Accept criticism when it comes. Spend the time to evaluate how true it is. Once you know your weaknesses and how to approach improving them, they can very quickly become strengths too.
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This all comes down to self-belief and confidence. If you never figure out who you are, the rest of World will paint that picture of you, for you.
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Get to know who you truly are. Doing so clears your mind of the worry that people think you're a different way.
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No one can convince you otherwise. You will become solid as a rock, a formidable entity, who cannot be moved.
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